PAST EVENTS - Pelvic Floor, Postnatal Fitness & Prosecco 4th June 2018

APPI Health Group and Swift Fit London are collaborating with the NCT to bring you a night of fun, wisdom and education for Women of every stage

Monday 4th June 2018

7:45pm – 9:30pm

£10 (with £5 donation to the NCT)

Speaker schedule:

Jessica Kostos, Specialist Women’s Health Physiotherapist from APPI will discuss all things pelvic floor. Learn how to correctly train your pelvic floor, gain control over your bladder, and prevent embarrassing leaks! Also learn how to restore your tummy muscle seperation and tone.

Melissa Andrew, Paediatric Osteopath will discuss how osteopathy can help your baby with common symptoms of colic, sleeping and feeding difficulties and more.

Emily Altneu, Postnatal fitness professional from Swift Fit London will discuss how to safely return to exercise postnatally and regain your pre-baby body

For any questions or queries please contact Jessica on: jessica.kostos@appihealthgroup.com

https://www.appihealthgroup.com/

http://www.swiftfitlondon.co.uk/

https://www.nct.org.uk/branches/wimbledon

LINK TO THE EVENT

https://www.eventbrite.co.uk/e/pelvic-floor-postnatal-fitness-a-little-prosecco-tickets-44884952100#